9 MINDsteps – Gehirntraining in BewegungE-book9 MINDsteps – Gehirntraining in Bewegung
A card set with 50 cards and four exercises each that combine movement with concentration tasks. In German. Details
Achtsamkeit und MBSR – 8-Wochen-OnlinekursOnline courseAn eight-week online course based on MBSR (Mindfulness-Based Stress Reduction) for bringing mindfulness into daily life and reducing stress. In German.
Updated: October 2026
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